Be healed, rejuvenated, energized and supported. Healthy foods and herbs also comfort, balance moods, hormones and support milk production. Healthy meals are a vital part of energizing partners for helping meet a new baby's needs. Then begin learning how to introduce the best foods for your child, as they grow. Prepared meals/snacks, shopping and meal planning are available as packages or separately.
Postpartum Nutrition for Recovering New Mothers
Bone broths, warming soups, teas, herbs, mother's bowls, protein and veggie bowls, healthy desserts
Lactation Smoothies to get your milk flowing
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Quick Energy Desserts and Snacks - you can eat with one hand, hot or cold, and don't need to be refrigerated.
